A ‘Dopamine Fast’ Will Not Save You From Addiction

NYT OPINION: A ‘Dopamine Fast’ Will Not Save You From Addiction
By Maia Szalavitz
Section: Opinion
Source: New York Times
Published Date: September 13, 2024 at 03:00AM

A misunderstanding of brain chemistry and neural circuitry has made people believe they should avoid pleasure.

Read more at: https://www.nytimes.com/2024/09/13/opinion/addiction-dopamine-brain-chemistry.html?partner=IFTTT