75 Hard Has a Cultish Following. Is It Worth All the Effort?

NYT HEALTH: 75 Hard Has a Cultish Following. Is It Worth All the Effort?
By Lola Fadulu
Section: Health
Source: New York Times
Published Date: February 17, 2024 at 02:00AM

Thousands of people each year partake in the 75-day program meant to build “mental toughness,” according to its creator, but health experts caution the program may be too rigid and intense.

Read more: https://www.nytimes.com/2024/02/17/health/andy-frisella-youtube-75-hard-program.html?partner=IFTTT